Optional discount cards can be purchased at reception for £10. They last for a calendar year and need to be renewed every January to stay active. For more information on discount cards please visit our reception on arrival.

Monday

Badminton sessions are for any age between 6 -18 years however they are split via ability. Coaches will move you to appropriate class depending on your ability. 

5:00pm - 6:00pm Mixed Badminton|Beginners badminton, your child will be moved to the class dependent on their ability.  Fun classes where you'll learn the art of Badminton and keep fit| £5 (£3 with U21 Discount Card) 

6:00pm - 7:00pm Mixed Badminton| Improvers class| your child will be moved to the class dependent on their ability.  Fun classes where you'll learn the art of Badminton and keep fit| £5 (£3 with U21 Discount Card) 

7:00pm - 8:00pm Mixed Badminton| Intermediate class| your child will be moved to the class dependent on their ability. Fun classes where you'll learn the art of Badminton and keep fit| £5 (£3 with U21 Discount Card) 

8:00pm - 9.00pm Advanced Badminton| Advanced class| your child will be moved to the class dependent on their ability. Fun classes where you'll learn the art of Badminton and keep fit| £5 (£3 with U21 Discount Card)

7.30pm - 8.30pm Ladies Bootcamp| Toning and Cardio work out| £5 (currently limited to 10 per class so must pre book on 0208 518 0992) 

Female Football;

​5:00 pm - 6:00pm Girls only Football| 6-10 years old| £4 (£2 with U21 Discount Card) (Main pitch)​

5:00 pm - 6:00pm Girls only Football| 11-13 years old| £4 (£2 with U21 Discount Card) (Main pitch)

6:00 pm - 7:00 pm Girls only Football| 14-16 years old| £4 (£2 with U21 Discount Card) (Main pitch)

7:00 pm - 8:00pm Ladies only Football| 16+ years old| £3 (Main pitch)

Male Football;

5:00 pm - 6:00pm Boys only Football| 7-9 years old| £5 (£3 with U21 Discount Card) (Main pitch)

6:00 pm - 7:00pm Boys only Football| 10-12 years old| £5 (£3 with U21 Discount Card) (Main pitch)

6:00 pm - 7:00pm Boys only Football| 13-14 years old| £5 (£3 with U21 Discount Card) (On 5-a-side pitches)

 8:00 pm - 9:30pm Boys only Football| Small sided games | 16-25 years old| £2 (Main pitch)

Tuesday

 

As of 12th October 

4.30 pm - 5:30 pm Junior Basketball | 5-7 years Fun based session| £5 (£3 with U21 Discount card)

5.30 pm - 7:00 pm Junior Basketball | 8-10 years Fun based session| £5 (£3 with U21 Discount card)

7.00 pm - 8:30 pm Youth Basketball | 11-13 years Fun based session, £5 (£3 with U21 Discount card)

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5.30 pm - 7:30 pm Table Tennis| 11-18 Recreational Table Tennis, appropriate for beginners and intermediate players| £2.50 (£1 with U21 Discount card)

8:00pm - 10.00pm Disability sports| Play a variety of wheelchair sports and exercises in a fun and relaxed environment| £3 per session

Wednesday

 

5:30 pm - 6.30 pm Mixed Cricket| 5 - 9 Years Old (school year 1, 2, 3 & 4), learn skills  and have fun (Primary School)| £5 (£3 with Discount Card) 

6:30 pm - 8.00 pm Mixed Cricket| 10- 11 Years Old (school years 5 & 6), learn skills  and have fun (Primary School)| £5 (£3 with Discount Card) 

6:00 pm - 7.30 pm Advanced Table Tennis| 12 - 18 Years Old| practice techniques and match scenarios with a qualified coach. Will be entering local league| £3 (£1 with Discount Card) 

7.30pm - 8.30 pm Ladies' Bootcamp| Toning and Cardio work out| £5  MUST PRE BOOK VIA RINGING OFFICE ON 0208 518 0992

Thursday

6.00pm - 7:00pm Cricket|11-16 YEARS (SENIOR SCHOOL) - BEGINNERS & IMPROVERS  - COACHES WILL MOVE PARTICIPANT DEPENDING ON  ABILITY| £5 (£3 with Discount Card) 

7.00pm - 8:00pm Cricket|11-16 YEARS (SENIOR SCHOOL)  - INTERMEDIATE & ADVANCED  - COACHES WILL MOVE PARTICIPANT DEPENDING ON  ABILITY| £5 (£3 with Discount Card)​

Fridays

5:00 pm - 6:00 pm Boys Football| Under 14s  Recreational Training| £5 (£3 with U21 Discount Card)

6:00 pm - 7:00 pm Boys Football| Under 16s  Recreational Training| £5 (£3 with U21 Discount Card)

5:00 pm - 6:00 pm Girls Basketball| Beginners  and improvers |10 - 16 Years | Fun Basketball session| £3 (£1 with U21 Discount card)

6:00 pm - 7:00 pm Girls Basketball (starts 15th October)| Intermediate and advanced|10 - 16 Years | Technical Basketball session| £3 (£1 with U21 Discount card) 

7:30 pm - 8:30 pm Girls Cricket| 10 - 16 Years | Fun cricket sessions| £5 (£3 with U21 Discount card) 

 

Saturday

9:00 am - 9:50 am Gymnastics| 5 - 7 Years. Fun game and Activities. Book via 

https://amplitute-gymnastics-club.class4kids.co.uk/

10:00 am - 10:50 am Gymnastics| 8 - 11 Years. Fun game and Activities. Book via 

https://amplitute-gymnastics-club.class4kids.co.uk/

11:00 am - 11:50 am Gymnastics| 11 - 18 Years. Fun game and Activities. Book via 

https://amplitute-gymnastics-club.class4kids.co.uk/

10 am - 11:00 am Dance (Mixed) | 4 - 7 Years|  £5 

11 am - 12:00 pm Dance (Mixed) | 8 - 11 Years|  £5 

12 pm - 13:00 pm Dance (Mixed) | 12+  Years|  £5 

10 am - 11:00 am Mixed Football| 6 - 7 Years|  £5 (£3 with U21 Discount card) 

11 am - 12:00 pm Mixed Football| 8 - 9 Years|  £5 (£3 with U21 Discount card) 

12.10pm-12.55pm Tots Football- |3-5 years| £7 (£5 with Discount card) | Starts 12.12.20| Coming back May 8th​

1.00pm - 2.30pm Basketball (start 16th Oct) | 13 - 14 years|  £5 (£3 with U21 Discount card) 

2.30pm - 4.00pm Basketball  (start 16th Oct) | 15 - 16 years|  £5 (£3 with U21 Discount card) 

Sunday

9 am - 10:00 am Cricket| 5 - 7 Years (school year 1,2 & 3)| £5 (£3 with U21 Discount Card) 

10.00 am - 11:00 am Cricket| 8 - 11 Years| (school years 4, 5 &6) £5 (£3 with U21 Discount Card)

11.00 am - 12:00 am Cricket| 11 - 13 (school years 7 & 8) Years| £5 (£3 with U21 Discount Card) 

12.00 pm - 13:00 pm Cricket| 14 - 16 Years (school years 9, 10 & 11) | £5 (£3 with U21 Discount Card) 

13.30pm - 14.30 pm Ladies Netball | 14 - 18 Years (school years 9, 10 , 11, 12 & 13) |

£3 (£1 with U21 Discount Card) 

Outreach activities

Wednesday at Loxford Leisure Centre

 

6.30 pm - 8:00 pm 16s - 18s Recreational Basketball (School years 12 & 13s)| Training sessions with qualified coach to fine tune your game| £5 (£2 with U21 Discount card)

Other Great Opportunities

Music Studio (Private sessions)| Recording/Producing, Mixing and Mastering Techniques|Book in Advance (0208 518 0992)

Free Legal Advice Surgery| Criminal and Family Law| By appointment: legaladvice@frenfordclubs.org / 07951051589