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Activities 

Days
1

Monday

09:00 AM -10:00 PM

U21 2022
Membership

Frenford Clubs are proud to announce that all young people under 21 years old can now sign up for

FREE MEMBERSHIP.

2

Tuesday

09:00 AM - 10:00 PM

What We Provide

Badminton

 

Mondays

5.30pm - 6.30pm 6-10 years old

6.30pm - 7.30pm 11-14 years old

7.30pm - 8.30pm 15 - 17 years old

8.30pm - 9.30pm Advanced badminton (invite only)

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£5 (£3 with discount card) Must pre book via Wix app http://wix.to/hcDADEI

Basketball

 

Tuesday

5.00pm - 6.00pm 6-11 years old

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£5 (£3 with discount card) Must pre book via ringing office on 0208 518 0992 

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Saturdays (coming soon)

4.00pm - 5.30pm 14-18 years old

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3

Wednesday

09:00 AM - 10:00 PM

4

Thursday

09:00 AM - 10:00 PM

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Friday

09:00 AM - 10:00 PM

6

Saturday

09:00 AM - 08:00 PM

7

Sunday

09:00 AM - 10:00 PM

Disabled Multi Sports

 Children with special needs is something we thrive on supporting whether your Autistic or have Down Syndrome, we love putting on sports and activities. It’s fun and engaging, see you there

 

Every Monday (during term time)

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Football

Monday Girls only session

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5.00pm - 6.00pm 6-10 years old 

5.00pm - 6.00pm 11-13 years old

6.00pm - 7.00pm 14-16 years olds

7.00pm - 8.00pm 16+

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Friday Boys training Session

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5.00pm - 6.00pm 12-14 years old

6.00pm - 7.00pm 15-16 years olds

Saturdays Boys Training Session

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10.00am - 11.00am 6 - 7 years old

11.00am - 12.00pm 8-9 years old

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Tots football 12.10pm - 12.55pm

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Monday Men’s session

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5.00pm - 6.00pm 7 - 9 years old

6.00pm - 7.00pm 10 - 12 years old

6.00pm - 7.00pm 13 - 14 years old

8.00pm - 9.30pm 16-25 years old

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Note:

Players must wear shin pads

Must wear astro turf footwear/boots

Music studio 

Frenford Studios established in October 2010. Originally built for the youth in the local community in Redbridge to display and publicise the local talent.

The Studio is equipped with the latest industry standard software and applications. It is also managed by two qualified sound engineers, who will be present at your sessions.

 

We also run community projects, as well as providing cheap studio time for the youth in our local community

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Specialist services 

Voice over recording

Voice over recording to picture

Sound design/background music

Custom SFX

Music recording/production/original

Audio restoration

 

For information on prices and other services we provide please email

frenfordmusic@gmail.com

 

 

Table Tennis

Tuesday

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5.30pm - 6.30pm  11 - 16 years old

6.30pm - 7.30pm 11-16 years old

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£2.50 (£1 with discount card)

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limited to 6 places please call 0208 518 0992

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Wednesday

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Advanced session 6.00pm - 8.00pm 12-18 years

£5 members £3 discount card 

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Wheelchair Basketball

Ladies Zumba Fitness

Zumba - Thursday 7.00pm -8.00pm

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£5

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limited to 10 places please call 0208 518 0992

Over 50s clubs

Frenford clubs is devoted to giving older people the opportunity to meet new friends and enjoy a variety of activities. A great way to keep active accompanied by a nice brew of tea.

 

Pop in speak to our friendly organisers Bryan and Doreen to find out more

 

Keep Fit: Tuesdays 10:00 am – 12:00 pm

Cost: £2.50

 

Short Mat Bowls: Tuesdays 12:00 pm – 03.30 pm

Cost: £2.50

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Currently suspended due to Covid

Cricket Club

This is where England and Essex Cricketer Ravinder Singh Bopara started his cricket.

Book via Wix app http://wix.to/5kC0Bvo?ref=rm

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Sunday

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9.00am - 9.55am 5-8 years old (school year 1, 2 & 3)

10.00am - 10.55am  9 - 11 years old (school year 4, 5 & 6)

11.00am- 11.55am 12 -13 years old (school year 7 & 8) 

12.00pm - 1.25pm 14-16 years old (school year 9, 10 & 11)

1.30pm - 2.30pm Ladies cricket 10-16 years old

£5 Members £3 Discount card 

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Wednesday

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5.30pm - 6.30pm 5-8 years old (school year 1, 2 & 3)

6.35pm - 7.55pm 9 -11 years old (school year 4, 5 & 6)

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Thursday

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6.00pm - 6.55pm 12 -13 years old (school year 7 & 8) 

7.00pm - 7.55pm 14 - 16 years old (school year 9, 10 & 11)

 

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Ladies BootCamp

Get burning and toning with a mix of cardio and functional fitness 

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All abilities welcome 

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Monday 

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8.00pm - 9.00pm £5 (£2.50 with U21 discount card)

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Wednesday 

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8.00pm - 9.00pm £5 (£2.50 with U21 discount card)

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Must pre book via 0208 518 0992

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