The following sessions are hosted at Frenford but run by external groups, please contact providers directly for more information and to book

Monday

Sarnia 9.30am-10.30am

Fitness class - Female Only

07875137904

Redbridge Disabled Womens Welfare Association

11am-2pm

Redbridgedwwa@gmail.com

Khalid Ismail Academy 6-8pm

https://khalidismail.com/the-academy/

Bollywood School Dance

5.15pm - 8.00pm 07761308275

Tuesday

Khalid Ismail Academy 6-8pm

https://khalidismail.com/the-academy/

Firath - Womens Strength and Conditioning

7.30pm - 8.30pm

07808 061 491

Wednesday

D-Style Dance 9.30am-10.30am 

hello@dstyledance.co.uk

07708 427 486

Wing Chun - 6-9pm 

WhatsApp: 07835081292

Email: sifu.tsan@gmail.com

Website: thewingchunschooltsan.com

Also 

Firath - Womens and Teens boxing class

6.15-7.15pm

07808 061 491

Thursday

Kuntal Bollywood Dance - 

07511 293 939

info@kuntals.co.uk

5-8pm

Sarnia 7.00pm-8.00pm

Fitness class - Female Only

07875137904

Friday

Baby Sensory Class - Sam

https://www.babysensory.com/Ilford/

07507 278542

Wing Chung - 6-8pm 

Contact Dawood on 

WhatsApp: 07835081292

Email: sifu.tsan@gmail.com

Website: thewingchunschooltsan.com

Khalid Ismail Academy

6-8pm

https://khalidismail.com/the-academy/

Saturday

9:00 am - 9:50 am Gymnastics| 5 - 7 Years. Fun game and Activities. Book via 

https://amplitute-gymnastics-club.class4kids.co.uk/

07533561418​

10:00 am - 10:50 am Gymnastics| 8 - 11 Years. Fun game and Activities. Book via 

https://amplitute-gymnastics-club.class4kids.co.uk/

07533561418​

11:00 am - 11:50 am Gymnastics| 11 - 18 Years. Fun game and Activities. Book via 

https://amplitute-gymnastics-club.class4kids.co.

07533561418​

Sunday

Sumeet - Step2Step Indian Dance

10.30am -1.30pm

078755 30917

Firath - Girls Boxing (9-14 years)

10.00am -11.00am

07808 061 491

Firath - Womens Cardio Conditioning

11.05am -12.05pm

07808 061 491