The following sessions are hosted at Frenford but run by external groups, please contact providers directly for more information and to book
Monday
Sarnia 9.30am-10.30am
Fitness class - Female Only
07875137904
Redbridge Disabled Womens Welfare Association
11am-2pm
Khalid Ismail Academy 6-8pm
https://khalidismail.com/the-academy/
-
020 8037 7573
Bollywood School Dance
5.15pm - 8.00pm 07761308275
Tuesday
Khalid Ismail Academy 6-8pm
https://khalidismail.com/the-academy/
-
020 8037 7573
Firath - Womens Strength and Conditioning
7.30pm - 8.30pm
07808 061 491
Wednesday
D-Style Dance 9.30am-10.30am
Zumba toning
ladies only
Dance to inspire
Angelique 07708 427 486
www. dances inspire.co.uk
Wing Chun - 6-9pm
WhatsApp: 07835081292
Email: sifu.tsan@gmail.com
Website: thewingchunschooltsan.com
Also
Firath - Womens and Teens boxing class
6.15-7.15pm
07808 061 491
Thursday
Kuntal Bollywood Dance -
07511 293 939
5-8pm
Sarnia 7.00pm-8.00pm
Fitness class - Female Only
07875137904
Friday
Baby Sensory Class - Sam
https://www.babysensory.com/Ilford/
07507 278542
Wing Chung - 6-8pm
Contact Dawood on
WhatsApp: 07835081292
Email: sifu.tsan@gmail.com
Website: thewingchunschooltsan.com
Khalid Ismail Academy
6-8pm
https://khalidismail.com/the-academy/
-
020 8037 7573
Saturday
9:00 am - 9:50 am Gymnastics| 5 - 7 Years. Fun game and Activities. Book via
https://amplitute-gymnastics-club.class4kids.co.uk/
07533561418
10:00 am - 10:50 am Gymnastics| 8 - 11 Years. Fun game and Activities. Book via
https://amplitute-gymnastics-club.class4kids.co.uk/
07533561418
11:00 am - 11:50 am Gymnastics| 11 - 18 Years. Fun game and Activities. Book via
https://amplitute-gymnastics-club.class4kids.co.
07533561418
Sunday
Sumeet - Step2Step Indian Dance
10.30am -1.30pm
078755 30917
Firath - Girls Boxing (9-14 years)
10.00am -11.00am
07808 061 491
Firath - Womens Cardio Conditioning
11.05am -12.05pm
07808 061 491